Carrot salad with capers (recipe)
| Carrot salad with capers (recipe) | |
|---|---|
| Name | Carrot salad with capers |
| Ingredients | Carrots • Small capers • Peppercorn |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 271.9 |
| Fat | 27.5 |
| Protein | 0.9 |
| Carbohydrate | 7.3 |
| Fiber | 2.4 |
| Net carbohydrates | 4.9 |
| Sugar | 2.8 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 0 |
| Sodium | 138.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Carrot salad with capers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Grate the carrots, the finer the better. Using a food processor will make this step easy and quick, add time to your preparation if you do this buy hand!
- Add the sunflower oil, the capers and the vinegar they were pickled in, and the pepper.
- Salt to taste.
- Adjust the amount of oil you add depending on how much ahead you are preparing the salad because the carrots will \drink\ the liquid. So if you prepare this dish the day before, put a little more oil so the salad stays moist.
- Adjust the amount of vinegar according to taste
-
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Food tags
Low Protein, Vegan,, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
