Carrots in vinegar cenouras em conserva (recipe)
| Carrots in vinegar cenouras em conserva (recipe) | |
|---|---|
| Name | Carrots in vinegar (cenouras em conserva) |
| Ingredients | Carrots • Garlic cloves • Fresh parsley • Red wine vinegar • Salt • Black olives |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 23.5 |
| Fat | 0.1 |
| Protein | 0.5 |
| Carbohydrate | 3.8 |
| Fiber | 0.9 |
| Net carbohydrates | 2.9 |
| Sugar | 1.5 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 122.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Carrots in vinegar cenouras em conserva (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Carrots in vinegar cenouras em conserva (recipe) details
Carrots in vinegar cenouras em conserva (recipe) image(external)
Recipe instructions
- Peel and wash the carrots and slice them into 1/2 inch thick rounds.
- Blanch the carrots in boiling salted water for about 7-8 minutes. You want them cooked, but not overcooked - firm to the bite. Strain and set aside to cool.
- In a bowl combine the vinegar and garlic. Add in the cooled carrots and mix well. Stir gently enough to not break the pieces of carrot.
- Refrigerate for at least three hours, stirring every now and again.
- Arrange the carrots on a platter surrounded by the olives if you like
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Food tags
Portuguese, European, Low Protein, Low Cholesterol, Healthy,, Easy
Carrots in vinegar cenouras em conserva (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
