Celery salad with walnuts and blue cheese (recipe)
| Celery salad with walnuts and blue cheese (recipe) | |
|---|---|
| Name | Celery salad with walnuts and blue cheese |
| Ingredients | Shallot • Sherry wine vinegar • Walnuts • Celery • Olive oil • Blue cheese • Salt • Fresh ground pepper |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 267.7 |
| Fat | 25.1 |
| Protein | 7.6 |
| Carbohydrate | 5 |
| Fiber | 2.3 |
| Net carbohydrates | 2.7 |
| Sugar | 2 |
| Saturated fat | 6.4 |
| Cholesterol (mg) | 16.9 |
| Sodium | 378.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Celery salad with walnuts and blue cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Celery salad with walnuts and blue cheese (recipe) details
Celery salad with walnuts and blue cheese (recipe) image(external)
Recipe instructions
- Combine shallots and vinegar in small bowl and set aside.
- Toast walnuts on baking sheet in 350-degree oven for 8-20 minutes or over medium heat for 3-5 minutes in small skillet. When walnuts become fragrant, remove from heat. Do not scorch walnuts. Set aside.
- Slice celery on bias, making exaggerated V-shaped pieces. Place in large serving bowl.
- Whisk together shallots, vinegar and oil in small bowl. (Do not add salt and pepper at this time; many blue cheeses are very salty..
- Coarsely chop walnuts and add to celery.
- Pour over 1/2 to 2/3 of dressing and toss to coat well. Add more dressing as needed; salad should be moistened, but there shouldn't be leftover dressing in bottom of bowl.
- Add blue cheese and toss lightly to combine. Taste and add salt, if needed, and pepper to taste.
Food tags
, Easy
Celery salad with walnuts and blue cheese (recipe) details
Time:
Prep Time in Hours and Mins:18M
"
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Contributors: Prab R. Tumpati, MD
