Champinones al ajillo garlic mushrooms (recipe)
| Champinones al ajillo garlic mushrooms (recipe) | |
|---|---|
| Name | Champinones al ajillo ( garlic mushrooms) |
| Ingredients | Olive oil • Mushrooms • Garlic • Lemon • Salt • Fresh ground pepper |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 122 |
| Fat | 12.2 |
| Protein | 1.5 |
| Carbohydrate | 4.1 |
| Fiber | 1.3 |
| Net carbohydrates | 2.8 |
| Sugar | 0.6 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 0 |
| Sodium | 3.1 |
| Servings | 6 |
| Reviewaggregate | |
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Champinones al ajillo garlic mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Champinones al ajillo garlic mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Champinones al ajillo garlic mushrooms (recipe) details
Champinones al ajillo garlic mushrooms (recipe) image(external)
Recipe instructions
- Place the mushrooms in the oven proof ceramic dish, approximately 6-8 inches in diameter and at least 1 inch high.
- Add garlic slices and cover with oil.
- Pour lemon juice over the mushrooms.
- Season to taste with salt and freshly ground pepper.
- If the dish can be used on the stove burner, heat on top of stove over medium high heat for about 6 minutes until the oil is bubbly and the mushrooms are cooked.
- If dish can not be used directly on the burner, place under the broiler in the oven and broil until the oil is bubbly and the mushrooms are cooked (about 6 minutes after the oil starts to bubble) Serve with crispy french bread for dipping in the heated garlic oil
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Food tags
Spanish, European, Low Protein,
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Contributors: Prab R. Tumpati, MD
