Cool cukes (recipe)
Cool cukes (recipe) | |
---|---|
Name | Cool cukes |
Ingredients | English cucumber • Sweet white onion • Carrot • Rice vinegar • Splenda sugar substitute |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 15.5 |
Fat | 0.1 |
Protein | 0.5 |
Carbohydrate | 3.8 |
Fiber | 0.6 |
Net carbohydrates | 3.2 |
Sugar | 1.9 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 5.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cool cukes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Peel the cucumber leaving small strips of green remaining.
- Cut in half.
- Slice halves into 1/2\ thick slices.
- Cut the onion into 1/4\ thick rings.
- Quarter the rings and separate the pieces.
- Take the carrot matchsticks or half-rounds, onion, and cucumber and place them in a glass bowl.
- In a small bowl, mix the rice vinegar and Splenda.
- Pour over the vegetables, cover with plastic wrap, and refrigerate for 30 minutes.
- The pickled vegetables need to be used within 24 hours
-
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Food tags
Asian, Low Protein, Vegan, Low Cholesterol, Healthy, Summer,, Refrigerator, Easy
Cool cukes (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD