Curried baked buttercup squash (recipe)
| Curried baked buttercup squash (recipe) | |
|---|---|
| Name | Curried baked buttercup squash |
| Ingredients | Butter • Curry powder |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 105.1 |
| Fat | 11.7 |
| Protein | 0.2 |
| Carbohydrate | 0.6 |
| Fiber | 0.3 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 30.5 |
| Sodium | 82.3 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curried baked buttercup squash (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Curried baked buttercup squash (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F.
- Cut squash in half and scrape out the seeds & pulp.
- Place squash cut side down on an aluminum foil lined rimmed baking pan.
- Bakefor 30 minutes.
- Remove squash from oven and turn over.
- Put half of the butter and spices in each squash half.
- Return to the oven and bakeanother 20 minutes or until the squash is tender and can be easily pricked with a toothpick.
- Serve.
- (I usually \mash\ the inside of my half to mix the spices throughout the flesh once it is on my plate)
-
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Food tags
, Easy
Curried baked buttercup squash (recipe) details:
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
