Dill butter for asparagus (recipe)
| Dill butter for asparagus (recipe) | |
|---|---|
| Name | Dill butter for asparagus |
| Ingredients | Butter • Fresh dill • Fresh lemon juice • Fresh asparagus |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 1634.4 |
| Fat | 184.2 |
| Protein | 2.2 |
| Carbohydrate | 2.1 |
| Fiber | 0.2 |
| Net carbohydrates | 1.9 |
| Sugar | 0.6 |
| Saturated fat | 116.6 |
| Cholesterol (mg) | 488.1 |
| Sodium | 1310.4 |
| Yield | 1/2 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dill butter for asparagus (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Dill butter for asparagus (recipe) image(external)
Recipe instructions
- In a small bowl combine softened butter, dill and lemon juice; mix well until blended.
- Place on a piece of plastic wrap and shape into a long log, if necessary, refrigerate butter until firm enough to shape into a roll).
- Refrigerate the butter mixture until firm, at least one and a half hours or up to 2 weeks.
- Steam or boil asparagus (any amount) until crisp-tender; drain and place on a platter.
- Slice cold butter log about 1/4-inch thick, and place on asparagus.
- NOTE To steam asparagus (this is my favorite way!) Place 1 pound of asparagus (or any amount desired) and two tablespoons or any amount of dill butter over the veggies.
- Bring long edges of foil together, and fold over to seal.
- Crimp ends tightly.
- Place the \packet\ on a baking sheet at 350 degrees for 25-30 minutes.
- This can be done on an outdoor grill also.
- Carefully open foil to let steam escape.
- Season with salt and pepper.
- This method may be done with any veggies.
- Absolutely delicious!.
Food tags
Very Low Carbs, Low Protein, Summer,, Easy
Dill butter for asparagus (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
