Easy blender hollandaise (recipe)
| Easy blender hollandaise (recipe) | |
|---|---|
| Name | Easy blender hollandaise |
| Ingredients | Eggs • White wine • Salt • Cayenne • Butter |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.05 |
| Keto friendliness | Keto friendly |
| Calories | 994.3 |
| Fat | 102 |
| Protein | 13.6 |
| Carbohydrate | 2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.9 |
| Sugar | 1.2 |
| Saturated fat | 61.4 |
| Cholesterol (mg) | 667 |
| Sodium | 1183.4 |
| Yield | 1 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy blender hollandaise (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place egg yolks, wine and seasonings in blender.
- Heat butter to foaming hot.
- Blend egg yolk mixture at high speed for 2 seconds; uncover and pour butter into mixture while still blending at high speed.
- Fold in stiffly beaten egg whites and serve immediately or keep warm by placing container in warm water.
- Serve over cooked asparagus, broccoli or with eggs benedict.
- Approximately 1 1/2 cups.
Food tags
Very Low Carbs,, Small Appliance, Easy
Easy blender hollandaise (recipe) details
Time:
Prep Time in Hours and Mins:3M
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Contributors: Prab R. Tumpati, MD
