Easy broccolini with oyster sauce (recipe)

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Easy broccolini with oyster sauce (recipe)
NameEasy broccolini with oyster sauce
IngredientsOyster sauce
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories64.3
Fat6.8
Protein0.1
Carbohydrate1
Fiber0
Net carbohydrates1
Sugar0
Saturated fat1.1
Cholesterol (mg)0
Sodium246
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy broccolini with oyster sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy broccolini with oyster sauce (recipe) image(external)

Recipe instructions

  1. Wash, dry, and cut broccolini into thirds.
  2. Heat oil over high in a wok or similar type pan.
  3. Stir fry the stems first for about 3-4 minutes. You may need to turn the heat down to medium high.
  4. Add the top leaf portion, and cook for another 3-4 minutes.
  5. Shut off heat and add oyster sauce, stirring to coat. Serve.

    Food tags
    Chinese, Asian, Lactose Free, Egg Free, Free Of...,, Stove Top, Easy


Easy broccolini with oyster sauce (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD