Easy broccolini with oyster sauce (recipe)
Easy broccolini with oyster sauce (recipe) | |
---|---|
Name | Easy broccolini with oyster sauce |
Ingredients | Oyster sauce |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 64.3 |
Fat | 6.8 |
Protein | 0.1 |
Carbohydrate | 1 |
Fiber | 0 |
Net carbohydrates | 1 |
Sugar | 0 |
Saturated fat | 1.1 |
Cholesterol (mg) | 0 |
Sodium | 246 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy broccolini with oyster sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy broccolini with oyster sauce (recipe) image(external)
Recipe instructions
- Wash, dry, and cut broccolini into thirds.
- Heat oil over high in a wok or similar type pan.
- Stir fry the stems first for about 3-4 minutes. You may need to turn the heat down to medium high.
- Add the top leaf portion, and cook for another 3-4 minutes.
- Shut off heat and add oyster sauce, stirring to coat. Serve.
Food tags
Chinese, Asian, Lactose Free, Egg Free, Free Of...,, Stove Top, Easy
Easy broccolini with oyster sauce (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD