Easy broiled asparagus (recipe)
Easy broiled asparagus (recipe) | |
---|---|
Name | Easy broiled asparagus |
Ingredients | Asparagus spear • Salt • Fresh ground pepper • Olive oil |
Cooktime (in hours) | 0.183333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.266666666 |
Keto friendliness | Keto friendly |
Calories | 85.7 |
Fat | 7 |
Protein | 2.8 |
Carbohydrate | 4.9 |
Fiber | 2.4 |
Net carbohydrates | 2.5 |
Sugar | 1.5 |
Saturated fat | 1 |
Cholesterol (mg) | 0 |
Sodium | 597.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy broiled asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy broiled asparagus (recipe) details
Easy broiled asparagus (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rinse the asparagus spears.
- Snap off the tough ends of the spears.
- Place the asparagus in a shallow metal or ceramic pan.
- Drizzle olive oil over the asparagus.
- Sprinkle sea salt or kosher salt over the asparagus.
- Grind fresh black pepper over the asparagus.
- Shake the pan back and forth to distribute the olive oil, salt and black pepper over the asparagus.
- Plan on the oven rack about 6 inches under the broiler.
- Broil for 11 minutes, or until the asparagus has a nice broiled char to them.
-
Serve immediately. Enjoy!.
Food tags
Weeknight,, Beginner Cook, Easy
Easy broiled asparagus (recipe) details
Time:
Prep Time in Hours and Mins:16M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD