Easy broiled asparagus (recipe)
Easy broiled asparagus (recipe) | |
---|---|
Name | Easy broiled asparagus |
Ingredients | Asparagus spear • Salt • Fresh ground pepper • Olive oil |
Cooktime (in hours) | 0.183333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.266666666 |
Keto friendliness | Keto friendly |
Calories | 85.7 |
Fat | 7 |
Protein | 2.8 |
Carbohydrate | 4.9 |
Fiber | 2.4 |
Net carbohydrates | 2.5 |
Sugar | 1.5 |
Saturated fat | 1 |
Cholesterol (mg) | 0 |
Sodium | 597.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy broiled asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy broiled asparagus (recipe) details
Easy broiled asparagus (recipe) image(external)
Recipe instructions
- Rinse the asparagus spears.
- Snap off the tough ends of the spears.
- Place the asparagus in a shallow metal or ceramic pan.
- Drizzle olive oil over the asparagus.
- Sprinkle sea salt or kosher salt over the asparagus.
- Grind fresh black pepper over the asparagus.
- Shake the pan back and forth to distribute the olive oil, salt and black pepper over the asparagus.
- Plan on the oven rack about 6 inches under the broiler.
- Broil for 11 minutes, or until the asparagus has a nice broiled char to them.
-
Serve immediately. Enjoy!.
Food tags
Weeknight,, Beginner Cook, Easy
Easy broiled asparagus (recipe) details
Time:
Prep Time in Hours and Mins:16M
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Contributors: Prab R. Tumpati, MD