Easy garlic skin separator (recipe)

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Easy garlic skin separator (recipe)
NameEasy garlic skin separator
IngredientsGarlic cloves
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories4.5
Fat0
Protein0.2
Carbohydrate1
Fiber0.1
Net carbohydrates0.9
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0.5
Yield6 skinned garlic pods
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Easy garlic skin separator (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy garlic skin separator (recipe)


  1. In a pan, roast the garlic pods in oil till they turn light brown in colour.
  2. Wrap the pods in a muslin cloth.
  3. Rub it between your palms, then open the cloth and you will find the skin separated from the pods.

    Food tags
    Asian, Indian, Lactose Free, Egg Free, Free Of...,, Beginner Cook, Stove Top, Stir Fry, Easy, Inexpensive


Easy garlic skin separator (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD