Easy roasted asparagus (recipe)

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Easy roasted asparagus (recipe)
NameEasy roasted asparagus
IngredientsAsparagus Extra virgin olive oil Kosher salt Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories55.2
Fat3.6
Protein2.7
Carbohydrate4.8
Fiber2.3
Net carbohydrates2.5
Sugar1.5
Saturated fat0.5
Cholesterol (mg)0
Sodium234
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy roasted asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Easy roasted asparagus (recipe) details
Easy roasted asparagus (recipe) image(external)

Recipe instructions

  1. Cut bitter root end off asparagus stalks. Lay asparagus stalks side by side on a rimmed baking sheet. Drizzle olive oil over asparagus.
  2. With the palm of your hand, slightly roll asparagus back and forth until entire stalk is covered in olive oil.
  3. Sprinkle with salt and pepper.
  4. Roast at 400 degrees for 5-10 minutes.

    Food tags
    Low Protein, Low Cholesterol,, Easy


Easy roasted asparagus (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD