Easy roasted asparagus (recipe)
Easy roasted asparagus (recipe) | |
---|---|
Name | Easy roasted asparagus |
Ingredients | Asparagus • Extra virgin olive oil • Kosher salt • Pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 55.2 |
Fat | 3.6 |
Protein | 2.7 |
Carbohydrate | 4.8 |
Fiber | 2.3 |
Net carbohydrates | 2.5 |
Sugar | 1.5 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 234 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy roasted asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy roasted asparagus (recipe) details
Easy roasted asparagus (recipe) image(external)
Recipe instructions
- Cut bitter root end off asparagus stalks. Lay asparagus stalks side by side on a rimmed baking sheet. Drizzle olive oil over asparagus.
- With the palm of your hand, slightly roll asparagus back and forth until entire stalk is covered in olive oil.
- Sprinkle with salt and pepper.
- Roast at 400 degrees for 5-10 minutes.
Food tags
Low Protein, Low Cholesterol,, Easy
Easy roasted asparagus (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD