Eggplant aubergine persillade julia child's (recipe)

Eggplant aubergine persillade julia child's (recipe)
Name	Eggplant (aubergine) persillade (julia child's)
Ingredients	Eggplant • Olive oil • Garlic cloves • Fresh parsley • Parmesan cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	156.6
Fat	13.8
Protein	1.6
Carbohydrate	8.7
Fiber	4.8
Net carbohydrates	3.9
Sugar	3.3
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggplant aubergine persillade julia child's (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Eggplant aubergine persillade julia child's (recipe) image(external)

Recipe instructions

1. Peel eggplant and cut into half-inch dice.
2. (If you wish, salt cubes with 1/2 t salt, let drain for 20 minutes, then dry in a towel--optional).
3. Film large (preferably nonstick) skillet with the olive oil.
4. Saute eggplant cubes over medium-high heat for 4-5 minutes, until tender.
5. Add minced garlic and toss for a couple of minutes.
6. Add parsley only at the last minute and toss before serving.
7. Fine alone (hot or cold) as a side dish, or serve over prepared spaghetti squash.
8. May toss with optional parmesan cheese
9. )
   
   Food tags
   Low Protein, Low Cholesterol,, Easy

Eggplant aubergine persillade julia child's (recipe) details

Time:
Prep Time in Hours and Mins:20M

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