Eggplant aubergine persillade julia child's (recipe)
| Eggplant aubergine persillade julia child's (recipe) | |
|---|---|
| Name | Eggplant (aubergine) persillade (julia child's) |
| Ingredients | Eggplant • Olive oil • Garlic cloves • Fresh parsley • Parmesan cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 156.6 |
| Fat | 13.8 |
| Protein | 1.6 |
| Carbohydrate | 8.7 |
| Fiber | 4.8 |
| Net carbohydrates | 3.9 |
| Sugar | 3.3 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 0 |
| Sodium | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggplant aubergine persillade julia child's (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Eggplant aubergine persillade julia child's (recipe) image(external)
Recipe instructions
- Peel eggplant and cut into half-inch dice.
- (If you wish, salt cubes with 1/2 t salt, let drain for 20 minutes, then dry in a towel--optional).
- Film large (preferably nonstick) skillet with the olive oil.
- Saute eggplant cubes over medium-high heat for 4-5 minutes, until tender.
- Add minced garlic and toss for a couple of minutes.
- Add parsley only at the last minute and toss before serving.
- Fine alone (hot or cold) as a side dish, or serve over prepared spaghetti squash.
- May toss with optional parmesan cheese
-
)
Food tags
Low Protein, Low Cholesterol,, Easy
Eggplant aubergine persillade julia child's (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
