Fast avocado salsa (recipe)
| Fast avocado salsa (recipe) | |
|---|---|
| Name | Fast avocado salsa |
| Ingredients | Avocado • Tomatoes • Chunky salsa • Spanish onion • Lime • Juice of |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 94 |
| Fat | 6.8 |
| Protein | 1.8 |
| Carbohydrate | 8.9 |
| Fiber | 4.2 |
| Net carbohydrates | 4.7 |
| Sugar | 2.9 |
| Saturated fat | 1 |
| Cholesterol (mg) | 0 |
| Sodium | 199.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fast avocado salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Chop avacado.
- Core tomato, cut in half, squeeze out seeds, discard seeds and chop remaining tomato.
- Chop spanish onion.
- Combine chopped avocado, tomato, onion and add salsa.
- Let sit in fridge for 30 minutes to allow flavors to blend.
- If you are going to do salsa ahead more than 30 minutes, squeeze the juice of half a lime to prevent avocado from turning brown.
- Best eaten the same day as avocado darkens, but still tastes great!
- Put on top of grilled burgers.
Food tags
Low Protein, Low Cholesterol, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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