Feta-stuffed avocados (recipe)
Feta-stuffed avocados (recipe) | |
---|---|
Name | Feta-stuffed avocados |
Ingredients | Feta cheese • Green onions • Black olives • Oregano • Olive oil • Raspberry vinegar • Cider vinegar • Avocados • Lemon juice |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 300 |
Fat | 27.7 |
Protein | 5.8 |
Carbohydrate | 11 |
Fiber | 7.3 |
Net carbohydrates | 3.7 |
Sugar | 2.2 |
Saturated fat | 6.9 |
Cholesterol (mg) | 22.3 |
Sodium | 360.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta-stuffed avocados (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine feta, red pepper, green onions, olives, oregano, oil and vinegar.
- Stir well and set aside.
- This can be made ahead to this point, covered and refrigerated until about 1 hour before serving.
- Just before serving, carefully cut the avocados in half lengthwise.
- Remove the pit.
- With a fork, scrape the cavity a little to loosen the pulp and make cavity more rounded.
- Brush surfaces with the lemon juice.
- Fill with the feta mixture and serve immediately.
Food tags
Brunch,, Beginner Cook, Easy, Inexpensive
Feta-stuffed avocados (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD