Filipino itlog na maalat at kamatis egg and tomato salad (recipe)
Filipino itlog na maalat at kamatis egg and tomato salad (recipe) | |
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Name | Filipino itlog na maalat at kamatis (egg and tomato salad) |
Ingredients | Hard-boiled eggs • Tomatoes • Salt • Garlic powder • Pepper • Accent seasoning |
Preptime (in hours) | 2 |
Totaltime (in hours) | 2 |
Keto friendliness | Keto friendly |
Calories | 134.3 |
Fat | 8.2 |
Protein | 10.3 |
Carbohydrate | 4.8 |
Fiber | 1.2 |
Net carbohydrates | 3.6 |
Sugar | 3.2 |
Saturated fat | 2.5 |
Cholesterol (mg) | 279.8 |
Sodium | 388.5 |
Yield | 6-Apr |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Filipino itlog na maalat at kamatis egg and tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Filipino itlog na maalat at kamatis egg and tomato salad (recipe) image(external)
Recipe instructions
- Mix all ingredients well. I like to mix mine where the yolks have dissolved and forms a nice cream to the salad.
- Place in refrigerator for 2 hours or longer.
- Serve cold with hot rice.
Food tags
Filipino, Asian,, Easy
Filipino itlog na maalat at kamatis egg and tomato salad (recipe) details
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD