Forevermama's roasted sugar snap peas with thyme (recipe)
| Forevermama's roasted sugar snap peas with thyme (recipe) | |
|---|---|
| Name | Forevermama's roasted sugar snap peas with thyme |
| Ingredients | Sugar snap pea • Extra virgin olive oil • Onion • Dried thyme • Kosher salt • Black pepper • Sugar |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 71.1 |
| Fat | 4.8 |
| Protein | 1.6 |
| Carbohydrate | 7.1 |
| Fiber | 2.7 |
| Net carbohydrates | 4.4 |
| Sugar | 1.6 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 0 |
| Sodium | 1.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Forevermama's roasted sugar snap peas with thyme (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Forevermama's roasted sugar snap peas with thyme (recipe) image(external)
Recipe instructions
- Preheat oven to 425 degrees F.
- Remove and discard the stem end and the string from each pod. (If this is not removed, you will find yourself having to spit it out when chewing, so you want to make sure to remove it).
- Rinse pods under cold running water. Pat dry.
- Spread sugar snap peas in a single layer on a cookie sheet (that have ridges). Sprinkle with the olive oil, finely diced onion, and thyme.
- Season with salt and black pepper. Sprinkle with sugar if necessary. (The sugar addition is only needed if the sugar snaps are not in season and lack natural sweetness. Adding the sugar is all a matter of taste).
-
Bakefor approximately 10-12 minutes in the preheated oven, until tender crisp.
Food tags
Low Protein, Low Cholesterol, Weeknight,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:22M
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Contributors: Prab R. Tumpati, MD
