Four-ingredient guacamole - 1 ww point (recipe)
Four-ingredient guacamole - 1 ww point (recipe) | |
---|---|
Name | Four-ingredient guacamole - 1 ww point |
Ingredients | Avocados • Plum tomato • Onions • Salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 55.2 |
Fat | 4.9 |
Protein | 0.7 |
Carbohydrate | 3.2 |
Fiber | 2.3 |
Net carbohydrates | 0.9 |
Sugar | 0.4 |
Saturated fat | 0.7 |
Cholesterol (mg) | 0 |
Sodium | 51.1 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Four-ingredient guacamole - 1 ww point (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Four-ingredient guacamole - 1 ww point (recipe) image(external)
Recipe instructions
- Put the avacado in a medium bowl and gently mash with a fork until chunky. Stir in the tomato, onion and salt.
- Serve at once or press a piece of plastic wrap directly onto the surface of the guacamole to prevent it from browning and refrigerate up to 3 hours.
Food tags
Mexican, Low Protein, Vegan, Low Cholesterol, Healthy,, Easy
Four-ingredient guacamole - 1 ww point (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD