French pizza bites (recipe)
French pizza bites (recipe) | |
---|---|
Name | French pizza bites |
Ingredients | Olive oil • Onion • Garlic cloves • Pitted ripe olives • Swiss cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 28.5 |
Fat | 2.3 |
Protein | 1 |
Carbohydrate | 1.1 |
Fiber | 0.2 |
Net carbohydrates | 0.9 |
Sugar | 0.5 |
Saturated fat | 0.8 |
Cholesterol (mg) | 3.1 |
Sodium | 23 |
Servings | 24 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French pizza bites (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Position oven rack to lowest position and preheat to 425.
- Heat oil in skillet over medium heat and add onion, bell pepper and garlic.
- Cook and stir 5 minutes or until veggies are crisp-tender.
- Stir in olives and remove from heat.
- Pat dough into 16x12\ rectangle on greased large cookie sheet.
- Arrange veggies over dough and sprinkly with cheese.
- Bake10 minutes.
- With long spatula, loosen crust from sheet and transfer onto oven rack.
- Bake3-5 minutes more or until golden brown.
- Cut crosswise into eight 1 3/4\ wide strips.
- Cut diagonally again into ten 2\ wide strips, making diamond pieces. Serve immediately.
Food tags
, For Large Groups, Easy
French pizza bites (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD