Fresh herb dip (recipe)
Fresh herb dip (recipe) | |
---|---|
Name | Fresh herb dip |
Ingredients | Fresh coriander • Fresh parsley • Capers • Garlic cloves • Olive oil • White vinegar |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 199 |
Fat | 21.8 |
Protein | 0.6 |
Carbohydrate | 1.5 |
Fiber | 0.7 |
Net carbohydrates | 0.8 |
Sugar | 0.2 |
Saturated fat | 3 |
Cholesterol (mg) | 0 |
Sodium | 179.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh herb dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Roughly chop herbs, discard any tough stalks.
- Put in food processor with capers and garlic.
- Blend till finely chopped, scraping down the sides of the bowl often.
- Add all the oil but 1 tblsp, also add vinegar and salt and pepper.
- Blend to a smooth paste.
- Drizzle with extra oil at serving.
Food tags
Low Protein,, Easy
Fresh herb dip (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD