Fresh salsa fresca (recipe)

From WikiMD's Wellness Encyclopedia

Fresh salsa fresca (recipe)
NameFresh salsa fresca
IngredientsPlum tomatoes Sweet onion Fresh cilantro Olive oil Kosher salt
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories20.1
Fat0.8
Protein0.5
Carbohydrate3.1
Fiber0.7
Net carbohydrates2.4
Sugar1.6
Saturated fat0.1
Cholesterol (mg)0
Sodium26.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh salsa fresca (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Fresh salsa fresca (recipe) details
Fresh salsa fresca (recipe) image(external)

Recipe instructions

  1. Mix all ingredients and let sit for 15 minutes or so, to let flavors meld.
  2. Try to use kosher salt rather than table salt. It's milder and sweeter.
  3. Note: To make ahead, do your chopping the day before and combine ingredients 20 minutes before serving.

    Food tags
    Low Protein, Low Cholesterol, Healthy,, Easy


Fresh salsa fresca (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD