Fried green beans with slivered almonds (recipe)

From WikiMD's Wellness Encyclopedia

Fried green beans with slivered almonds (recipe)
NameFried green beans with slivered almonds
IngredientsExtra virgin olive oil Lemon juice
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories93.4
Fat6.8
Protein2.7
Carbohydrate6.2
Fiber3.3
Net carbohydrates2.9
Sugar1.1
Saturated fat0.7
Cholesterol (mg)0
Sodium278.7
Servings4
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried green beans with slivered almonds (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Fried green beans with slivered almonds (recipe) details
Fried green beans with slivered almonds (recipe) image(external)

Recipe instructions

  1. In a frying pan, heat up olive oil over medium heat. Once hot, add green beans and saute until wrinkly!
  2. Add almonds and continue saute-ing until the almonds start to brown. Remove from heat and drizzle with lemon juice.
  3. Recipe can easily be doubled or tripled, depending on the number of people to feed!.

    Food tags
    Nuts, Low Protein, Low Cholesterol,, Beginner Cook, Easy


Fried green beans with slivered almonds (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD