Fried zucchini strings (recipe)
| Fried zucchini strings (recipe) | |
|---|---|
| Name | Fried zucchini strings |
| Ingredients | Zucchini • Canola oil • Sea salt |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.533333333 |
| Keto friendliness | Keto friendly |
| Calories | 7741.8 |
| Fat | 872.6 |
| Protein | 2.4 |
| Carbohydrate | 6.1 |
| Fiber | 2 |
| Net carbohydrates | 4.1 |
| Sugar | 4.9 |
| Saturated fat | 64.4 |
| Cholesterol (mg) | 0 |
| Sodium | 15.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried zucchini strings (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Using a julienne peeler or mandoline, cut the zucchini into VERY thin pasta-like strips.
- Discard the center core with the seeds.
- Blot with paper towel to remove as much moisture as possible.
- Heat 3 inches of oil in a deep fryer to 375.
- Add the zucchini strands without over filling the pan.
- Turn when the zucchini strands are golden brown. Brown the other side; remove and drain on paper towel.
- Sprinkle with sea salt and serve at once.
Food tags
Very Low Carbs, Low Protein,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:32M
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Contributors: Prab R. Tumpati, MD
