Garlic oregano zucchini (recipe)
Garlic oregano zucchini (recipe) | |
---|---|
Name | Garlic oregano zucchini |
Ingredients | Garlic • Canola oil • Zucchini • Dried oregano • Salt • Pepper |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 95.2 |
Fat | 7.4 |
Protein | 2.5 |
Carbohydrate | 7 |
Fiber | 2.3 |
Net carbohydrates | 4.7 |
Sugar | 3.4 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 310.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic oregano zucchini (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Garlic oregano zucchini (recipe) image(external)
Recipe instructions
- In a large skillet; cook and stir the garlic in oil over medium heat for 1 minute.
- Add the zucchini, oregano, salt and pepper.
- Cook and stir for 4-6 minutes or until the zucchini is crisp tender.
Food tags
Low Protein, Low Cholesterol, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD