Garlic sauteed green beans (recipe)
Garlic sauteed green beans (recipe) | |
---|---|
Name | Garlic sauteed green beans |
Ingredients | Fresh green beans • Garlic cloves • Unsalted butter • Extra virgin olive oil • Parmesan cheese • Kosher salt • Cracked black pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 106.9 |
Fat | 9 |
Protein | 2.2 |
Carbohydrate | 5.7 |
Fiber | 2.6 |
Net carbohydrates | 3.1 |
Sugar | 1.1 |
Saturated fat | 3.4 |
Cholesterol (mg) | 12 |
Sodium | 37.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic sauteed green beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat a large saute pan and add the oil and butter.
- When hot, add the green beans and garlic and season generously with salt and pepper.
- Toss occasionally and cook until almost tender but still a bit crisp, over medium heat.
- Place in a warm dish and grate the cheese over the beans just before serving.
Food tags
Low Protein,, Easy
Garlic sauteed green beans (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD