Garlicky portabella mushrooms (recipe)

Garlicky portabella mushrooms (recipe)
Name	Garlicky portabella mushrooms
Ingredients	Portabella mushrooms • Extra virgin olive oil • Garlic cloves • Fresh parsley • Parsley
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	145.2
Fat	13.8
Protein	2.1
Carbohydrate	4.9
Fiber	1.2
Net carbohydrates	3.7
Sugar	2.2
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	9.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlicky portabella mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Garlicky portabella mushrooms (recipe) image(external)

Recipe instructions

1. Sautv the mushrooms in olive oil until browned on one side, 4-6 minutes.
2. Turn and add the garlic, salt and pepper.
3. Sautv for another 2 minutes, add the parsley and cover the pan.
4. Turn off the heat and serve immediately Garnished with a little chopped fresh parsley, if desired.
   
   Food tags
   European, Low Protein, Vegan, Low Cholesterol,, Easy

Garlicky portabella mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:13M

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