Ginger garlic paste (recipe)

From WikiMD's Wellness Encyclopedia

Ginger garlic paste (recipe)
NameGinger garlic paste
IngredientsGarlic Olive oil Salt Turmeric
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories23.8
Fat0.9
Protein0.6
Carbohydrate3.6
Fiber0.3
Net carbohydrates3.3
Sugar0.2
Saturated fat0.1
Cholesterol (mg)0
Sodium11.8
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger garlic paste (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions
In a food processor, combine the garlic, ginger, salt and optional pinch turmeric. Pulse to blend, adding small amounts of olive oil to facilitate the blending, until it makes a smooth paste. Refrigerate or freeze



  • Food tags
    African, Asian, Indian, Low Cholesterol,, For Large Groups, Easy

  • Ginger garlic paste (recipe) details

    Keto meter six.png



    Time:
    Prep Time in Hours and Mins:10M

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