Gingered sugar snap peas (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Gingered sugar snap peas (recipe)
NameGingered sugar snap peas
IngredientsCanola oil Fresh ginger Garlic cloves Sugar snap peas Water Salt Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories72.7
Fat4.9
Protein1.6
Carbohydrate7.1
Fiber2.5
Net carbohydrates4.6
Sugar1.2
Saturated fat0.4
Cholesterol (mg)0
Sodium195.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Gingered sugar snap peas (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Gingered sugar snap peas (recipe)


  1. Heat oil in large nonstick skillet over med-high.
  2. Add ginger and garlic; cook 30 seconds or til fragrant, stirring constantly.
  3. Add peas; saute 2 minute
  4. Stir in 1/4 c water; cook 1 min or til most of the water evaporates.
  5. Stir in salt and pepper; cook 30 seconds or til crisp-tender.

    Food tags
    , Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD