Green beans with blue cheese and pecans (recipe)

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Green beans with blue cheese and pecans (recipe)
NameGreen beans with blue cheese and pecans
IngredientsFresh green beans Bacon Blue cheese Pecans
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories365
Fat33.6
Protein10.1
Carbohydrate9.7
Fiber5.2
Net carbohydrates4.5
Sugar2.2
Saturated fat8.1
Cholesterol (mg)27
Sodium425.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with blue cheese and pecans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Cook green beans in small amount of boiling water for 3 to 5 minutes or until tender crisp.
  2. Drain well and set aside.
  3. Fry bacon until crisp then drain on paper towels.
  4. Add the green beans to the bacon drippings and cook over medium heat for 3 minutes.
  5. Add the blue cheese and stir until cheese melts.
  6. Stir in bacon and pecans and add salt and pepper.

    Food tags
    , Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:45M

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