Green beans with blue cheese and walnuts (recipe)

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Green beans with blue cheese and walnuts (recipe)
NameGreen beans with blue cheese and walnuts
IngredientsFresh green beans Butter Margarine Walnuts Blue cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories90
Fat6.9
Protein3.2
Carbohydrate5.6
Fiber2.2
Net carbohydrates3.4
Sugar2.4
Saturated fat2.6
Cholesterol (mg)9.3
Sodium99.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with blue cheese and walnuts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Green beans with blue cheese and walnuts (recipe) image(external)

Recipe instructions

  1. Steam or cook green beans for about 5 minutes, until tender-crisp. Drain and set aside.
  2. Melt butter in a medium saucepan over medium heat. Add walnuts and saute for a minute or so, to soften the nuts and flavor the butter.
  3. Add the cooked green beans and stir to coat beans with the flavored butter.
  4. Remove from heat. Stir in the blue cheese and serve immediately.

    Food tags
    , Easy


Green beans with blue cheese and walnuts (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD