Green beans with white wine and garlic vinaigrette (recipe)
| Green beans with white wine and garlic vinaigrette (recipe) | |
|---|---|
| Name | Green beans with white wine and garlic vinaigrette |
| Ingredients | Fresh green beans • Shallots • Garlic cloves • White wine vinegar • Olive oil • Lemon juice • Fresh ground pepper • Salt |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 34.8 |
| Fat | 1.6 |
| Protein | 1.2 |
| Carbohydrate | 5 |
| Fiber | 1.9 |
| Net carbohydrates | 3.1 |
| Sugar | 0.8 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 3.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with white wine and garlic vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Green beans with white wine and garlic vinaigrette (recipe) image(external)
Recipe instructions
- Blanch the green beans in boiling water for 2 minutes and drain.
- Plunge them into cold water and drain again.
- Whisk together the remaining ingredients and add to the green beans.
- Toss and serve.
- 6 1/2-cup servings.
- Exchanges: Vegetable Exchange -- 1 Calories -- 38 Calories from Fat -- 15 Total Fat -- 2g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 3mg Carbohydrate -- 6g Dietary Fiber -- 2g Sugars -- 2g Protein -- 1g.
Food tags
, Beginner Cook, Easy
Green beans with white wine and garlic vinaigrette (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
