Green salsa, jalisco style (recipe)
| Green salsa, jalisco style (recipe) | |
|---|---|
| Name | Green salsa, jalisco style |
| Ingredients | Garlic clove • Water • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 13 |
| Fat | 0.4 |
| Protein | 0.4 |
| Carbohydrate | 2.4 |
| Fiber | 0.8 |
| Net carbohydrates | 1.6 |
| Sugar | 1.6 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 582.1 |
| Servings | 6 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green salsa, jalisco style (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Green salsa, jalisco style (recipe) image(external)
Recipe instructions
- Peel and rinse the tomatillos. Heat a griddle or a small nonstick skillet over low heat. Add the tomatillos and broil, turning often with a spoon, until the skins are blackened and the tomatillos are very soft, do this over low heat so that they don't burn. They wont all be ready at the same time, so remove the ones that are ready before the rest. Set aside.
- Add the chiles to the griddle, turning the over constantly, until they darken, again being careful not to burn them.
- Remove the chiles and put them in a blender with the tomatillos, the garlic, the water and the salt. Puree just until no large pieces remain, it should have some texture. Taste before serving and adjust the salt to your taste. If it comes out too hot you can always add more tomatillos
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Food tags
Mexican, Low Protein, Low Cholesterol, Healthy,, Easy
Green salsa, jalisco style (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
