Grilled asparagus pizza (recipe)

From WikiMD's Wellness Encyclopedia

Grilled asparagus pizza (recipe)
NameGrilled asparagus pizza
IngredientsAsparagus Olive oil Tomatoes Fresh basil leaf
Cooktime (in hours)0.2
Preptime (in hours)0.166666667
Totaltime (in hours)0.366666667
Keto friendlinessKeto friendly
Calories87.3
Fat7
Protein2.5
Carbohydrate5.4
Fiber2.3
Net carbohydrates3.1
Sugar2.3
Saturated fat1
Cholesterol (mg)0
Sodium14.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled asparagus pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled asparagus pizza (recipe) image(external)

Recipe instructions

  1. Heat a grill to medium.
  2. Meanwhile, toss the asparagus with 1 tablespoon oil and sprinkle with salt and pepper. Brush the remaining tablespoon oil all over the crust.
  3. Grill the asparagus, turning, until charred and almost tender, about 6 minutes. Place the crust on the grill next to the asparagus. When the bottom browns, flip the crust over and sprinkle half of the cheese on top. Arrange the tomatoes over the cheese in a single layer and sprinkle the remaining cheese on top.
  4. As soon as the cheese melts, transfer the asparagus to the pizza in a single layer. Remove from the heat and sprinkle the basil on top. Cut into 8 wedges
  5. )

    Food tags
    < 30 Mins"


Grilled asparagus pizza (recipe) details

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Time:
Prep Time in Hours and Mins:22M

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Contributors: Prab R. Tumpati, MD