Grilled asparagus w/garlic!!!! (recipe)

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Grilled asparagus w/garlic!!!! (recipe)
NameGrilled asparagus w/garlic!!!!
IngredientsAsparagus Garlic Olive oil
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories89
Fat7
Protein2.9
Carbohydrate5.6
Fiber2.4
Net carbohydrates3.2
Sugar1.5
Saturated fat1
Cholesterol (mg)0
Sodium16.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled asparagus w/garlic!!!! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled asparagus w/garlic!!!! (recipe) image(external)

Recipe instructions

  1. Cut off about 2 inches off on the big ends, place them in a casserole dish drizzle them with the oil then add the rest and move the mixture all over the asparagus- Make sure they are thoroughly coated.
  2. Place on already pre-heated grill- preferably medium heat. They only cook for 5-6 min on each side (Only need to role them once while grillng).
  3. And serve immediately, so cook them last or while you cook your steaks. ( to me they are great even if they get cold).

    Food tags
    Low Protein, Low Cholesterol, Savory,, Beginner Cook, Easy


Grilled asparagus w/garlic!!!! (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD