Grilled asparagus wrapped in prosciutto (recipe)
Grilled asparagus wrapped in prosciutto (recipe) | |
---|---|
Name | Grilled asparagus wrapped in prosciutto |
Ingredients | Asparagus • Prosciutto • Olive oil • Kosher salt • Fresh cracked pepper • Parmigiano-reggiano cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 45.7 |
Fat | 1.6 |
Protein | 4.6 |
Carbohydrate | 4.8 |
Fiber | 2.3 |
Net carbohydrates | 2.5 |
Sugar | 1.5 |
Saturated fat | 0.9 |
Cholesterol (mg) | 3.6 |
Sodium | 100.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled asparagus wrapped in prosciutto (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled asparagus wrapped in prosciutto (recipe) details
Grilled asparagus wrapped in prosciutto (recipe) image(external)
Recipe instructions
- Heat grill to medium high.
- Toss trimmed fresh asparagus with Olive oil and salt and pepper.
- Place asparagus on grill, turning occasional, until they are becoming charred, about 5-7 minutes.
- Remove from grill and wrap each spear with prosciutto, sprinkle with Parmesan cheese and serve. Also great served chilled as an appetizer.
Food tags
Meat, Potluck, Brunch,, Beginner Cook, Easy
Grilled asparagus wrapped in prosciutto (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD