Grilled balsamic portabella mushrooms (recipe)
Grilled balsamic portabella mushrooms (recipe) | |
---|---|
Name | Grilled balsamic portabella mushrooms |
Ingredients | Portabella mushroom caps • Olive oil • Garlic • Basil |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 185.1 |
Fat | 18.3 |
Protein | 1.8 |
Carbohydrate | 4.7 |
Fiber | 1.1 |
Net carbohydrates | 3.6 |
Sugar | 3.3 |
Saturated fat | 2.5 |
Cholesterol (mg) | 0 |
Sodium | 9.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled balsamic portabella mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled balsamic portabella mushrooms (recipe) image(external)
Recipe instructions
- Mix together the vinegar, oil, garlic, basil and seasonings.
- Place the mushroom (Smooth side down) in a baking dish.
- Pour the dressing over the mushrooms.
- Allow to marinate for 10 minutes, turning once.
- Grill for 5-7 minutes, turning once.
- Slice and serve on salads,sandwiches or pizzas.
Food tags
Low Protein, Kid Friendly, Spicy,, Easy
Grilled balsamic portabella mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD