Grilled brussels sprouts (recipe)
Grilled brussels sprouts (recipe) | |
---|---|
Name | Grilled brussels sprouts |
Ingredients | Frozen Brussels sprouts • Butter • Onion powder |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 108.1 |
Fat | 11.6 |
Protein | 0.6 |
Carbohydrate | 1.3 |
Fiber | 0.5 |
Net carbohydrates | 0.8 |
Sugar | 0 |
Saturated fat | 7.3 |
Cholesterol (mg) | 30.5 |
Sodium | 102.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled brussels sprouts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled brussels sprouts (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix butter, garlic salt and onion powder together and set aside.
- Thread brussels sprouts onto metal skewers.
- Grill sprouts on medium low heat until they start to soften (about 10 minutes).
- Turn frequently and brush with the butter mixture every few minutes.
Food tags
Low Protein,, Easy
Grilled brussels sprouts (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD