Grilled eggplant slices (recipe)

Grilled eggplant slices (recipe)
Name	Grilled eggplant slices
Ingredients	Eggplant • Extra virgin olive oil • Lemon juice • Garlic cloves • Garlic powder • Salt • Thyme
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	126.5
Fat	10.4
Protein	1.5
Carbohydrate	9
Fiber	4.7
Net carbohydrates	4.3
Sugar	3.4
Saturated fat	1.4
Cholesterol (mg)	0
Sodium	294
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled eggplant slices (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled eggplant slices (recipe) image(external)

Recipe instructions

1. 1. Preheat a gas grill to high, or build a fire in a kettle grill. Mesquite-flavored chips would taste great (optional).
2. 2. Slice eggplant in 1/3- to 1/2-inch slices. In a small bowl add together the olive oil, lemon juice, garlic, salt, and thyme. Brush both sides of the eggplant slices with this sauce3. Place eggplant on the preheated grill. If you with to have nice grill lines, turn only once on each side. Grill about 10-15 minutes. Test for tenderness (doneness) by piercing with a fork. Makes 4 to 6 servings
3. )
   
   Food tags
   Low Protein, Low Cholesterol, Healthy,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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