Grilled parmesan tomatoes (recipe)
| Grilled parmesan tomatoes (recipe) | |
|---|---|
| Name | Grilled parmesan tomatoes |
| Ingredients | Tomatoes • Fresh garlic clove • Honey • Olive oil • Parmesan cheese |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 45 |
| Fat | 3.1 |
| Protein | 0.8 |
| Carbohydrate | 4.1 |
| Fiber | 1.1 |
| Net carbohydrates | 3 |
| Sugar | 2.9 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 0 |
| Sodium | 5.4 |
| Yield | 14 tomato halves |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled parmesan tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Set your barbecue to about 300 8F or to medium-low heat.
- Place the tomato halves on a greased baking sheet cut-side up.
- Divide the garlic slices on top of each tomato (if you have any garlic slices left over just sprinkle around the tomato halves).
- Drizzle with just a very SMALL amount of honey (if using).
- Then drizzle with balsamic vinegar and then olive oil.
- Season with salt and pepper (I use seasoned salt for this).
- Sprinkle with grated Parmesan cheese.
- Place the tray of tomatoes on the grill.
- Roast until tomatoes are very soft and lightly charred (about 25-30 minutes; the cooking time will vary depending on the size of your tomatoes and the barbecue heat.
- Remove the tomatoes from the tray and place on a serving platter.
- Drizzle with more olive oil.
- These are best if served chilled or at room temperature.
Food tags
Low Protein, Low Cholesterol, Summer,, Beginner Cook, Easy, Inexpensive
Grilled parmesan tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
