Grilled salmon with tomatoes and basil (recipe)
| Grilled salmon with tomatoes and basil (recipe) | |
|---|---|
| Name | Grilled salmon with tomatoes and basil recipe |
| Ingredients | Salmon fillets • Fresh basil • Tomatoes • Garlic cloves • Lemon • Olive oil • Kosher salt • Pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 171.6 |
| Fat | 6.3 |
| Protein | 24 |
| Carbohydrate | 4.5 |
| Fiber | 1.3 |
| Net carbohydrates | 3.2 |
| Sugar | 2 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 51.6 |
| Sodium | 524.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with tomatoes and basil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled salmon with tomatoes and basil (recipe) image(external)
Recipe instructions
- Preheat grill to medium.
- Mash minced garlic and 3/4 teaspoon salt in a small bowl and stir in oil.
- Measure out a piece of heavy-duty foil (or use a double layer of regular foil) large enough for the salmon fillet.
- Coat the foil with nonfat cooking spray.
- Place the salmon skin-side down on the foil and squirt the lemon juice all overs it. Then spread the garlic mixture all over it.
- Sprinkle with about of the basil.
- Overlap tomato slices on top and sprinkle with the remaining salt and pepper.
- Transfer the salmon on the foil to the grill. Grill until the fish flakes easily, 10 to 12 minutes.
- Use two large spatulas to slide the salmon from the foil to a serving platter.
- Serve the salmon sprinkled with the remaining basil.
Food tags
Very Low Carbs, Savory, Weeknight,
Grilled salmon with tomatoes and basil (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
