Grilled vegetable roll-ups (recipe)

Grilled vegetable roll-ups (recipe)
Name	Grilled vegetable roll-ups
Ingredients	Red bell peppers • Green bell peppers • Eggplant • Red onions • Zucchini • Mushrooms • Fresh parsley • Garlic cloves • Olive oil • Fat free tortillas
Cooktime (in hours)	1
Preptime (in hours)	0.416666667
Totaltime (in hours)	1.416666667
Keto friendliness	Keto friendly
Calories	22
Fat	0.7
Protein	0.8
Carbohydrate	3.9
Fiber	1.4
Net carbohydrates	2.5
Sugar	1.8
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	2.6
Servings	24
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled vegetable roll-ups (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled vegetable roll-ups (recipe) details
Grilled vegetable roll-ups (recipe) image(external)

Recipe instructions

1. After grilling (or broiling) vegetables, let cool enough to handle.
2. Chop into 1/4\ pieces and combine in a bowl with all remaining ingredients, except tortillas.
3. Divide between tortillas, spreading filling to within 1/2\ of edge.
4. Roll up pinwheel style.
5. Wrap in plastic wrap and chill 1 hour, to allow flavors to blend.
6. Remove plastic wrap and slice in 1\ slices and serve. (do not serve ragged looking slices).
   
   Food tags
   European, Vegan, For Large Groups,, Easy

Grilled vegetable roll-ups (recipe) details

Time:
Prep Time in Hours and Mins:1H25M

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