Grilled vegetables (recipe)
| Grilled vegetables (recipe) | |
|---|---|
| Name | Grilled vegetables |
| Ingredients | Sweet potato • Potato • Green pepper • Zucchini • Eggplant • Red onion • Mushroom • Olive oil • Seasoning salt • Garlic cloves • Olive oil |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 219.2 |
| Fat | 23.6 |
| Protein | 0.2 |
| Carbohydrate | 2.1 |
| Fiber | 0.1 |
| Net carbohydrates | 2 |
| Sugar | 1.2 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 0 |
| Sodium | 2.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled vegetables (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled vegetables (recipe) details
Grilled vegetables (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 400 8F Place the olive oil and seasoning salt in a large pyrex dish and heat in the oven for 5 minutes.
- Select the types and amount of vegetables you wish to use, add or substituting those you prefer. Add the vegetables to the hot oil, tossing to coat.
- Bakefor approximately 45 minutes. After 1/2 hour, move the vegetables around in the oil. Continue cooking until the vegetables are tender.
- Combine the dressing ingredients and pour over cooked vegetables then refrigerate
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Food tags
Very Low Carbs, Low Protein, Low Cholesterol,
Grilled vegetables (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
