Grilled zucchini -parmigiano crumbed (recipe)
Grilled zucchini -parmigiano crumbed (recipe) | |
---|---|
Name | Grilled zucchini -parmigiano crumbed |
Ingredients | Zucchini • Olive oil • Sea salt • Black pepper • Parmigiano-reggiano cheese • Thyme |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 47.3 |
Fat | 3.2 |
Protein | 2.1 |
Carbohydrate | 3.2 |
Fiber | 1 |
Net carbohydrates | 2.2 |
Sugar | 2.5 |
Saturated fat | 0.8 |
Cholesterol (mg) | 1.8 |
Sodium | 195.7 |
Servings | 4 |
Yield | 16 slices |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled zucchini -parmigiano crumbed (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled zucchini -parmigiano crumbed (recipe) details
Grilled zucchini -parmigiano crumbed (recipe) image(external)
Recipe instructions
- Preheat grill pan over medium-high heat.
- Chop bread and thyme in a food processor, and pulse 10 times.
- Heat in a skillet over medium-high heat.
- Add olive oil.
- Add bread mixture, and cook 5 minutes, stirring frequently.
- Combine zucchini, bread mixture, and Parmigiano-Reggiano, and serve.
Food tags
Weeknight,
Grilled zucchini -parmigiano crumbed (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD