Grilled zucchini -parmigiano crumbed (recipe)

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Grilled zucchini -parmigiano crumbed (recipe)
NameGrilled zucchini -parmigiano crumbed
IngredientsZucchini Olive oil Sea salt Black pepper Parmigiano-reggiano cheese Thyme
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories47.3
Fat3.2
Protein2.1
Carbohydrate3.2
Fiber1
Net carbohydrates2.2
Sugar2.5
Saturated fat0.8
Cholesterol (mg)1.8
Sodium195.7
Servings4
Yield16 slices
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled zucchini -parmigiano crumbed (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled zucchini -parmigiano crumbed (recipe) details
Grilled zucchini -parmigiano crumbed (recipe) image(external)

Recipe instructions

  1. Preheat grill pan over medium-high heat.
  2. Chop bread and thyme in a food processor, and pulse 10 times.
  3. Heat in a skillet over medium-high heat.
  4. Add olive oil.
  5. Add bread mixture, and cook 5 minutes, stirring frequently.
  6. Combine zucchini, bread mixture, and Parmigiano-Reggiano, and serve.

    Food tags
    Weeknight,


Grilled zucchini -parmigiano crumbed (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD