Grilled zucchini mint gremalata (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Grilled zucchini mint gremalata (recipe)
NameGrilled zucchini mint gremalata
IngredientsZucchini Flat leaf parsley Of fresh mint Fresh lemon rind Olive oil Minced garlic cloves
Cooktime (in hours)0.1
Preptime (in hours)0.083333333
Totaltime (in hours)0.183333333
Keto friendlinessKeto friendly
Calories53.6
Fat3.8
Protein1.6
Carbohydrate4.6
Fiber1.8
Net carbohydrates2.8
Sugar2.6
Saturated fat0.6
Cholesterol (mg)0
Sodium12.1
Servings4
Yield16 slices
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Grilled zucchini mint gremalata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled zucchini mint gremalata (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled zucchini mint gremalata (recipe)


  1. Preheat grill pan over medium-high heat.
  2. Combine all ingredients except zucchini in a bowl.
  3. Arrange zucchini in a single layer in a pan.
  4. Grill for 4 minutes, turning after 2 minutes.
  5. Top evenly with ingredients in the bowl.

    Food tags
    Low Protein, Low Cholesterol,, Easy, Inexpensive


Grilled zucchini mint gremalata (recipe) details

Time:
Prep Time in Hours and Mins:11M

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Contributors: Prab R. Tumpati, MD