Grilled zucchini mint gremalata (recipe)

From WikiMD's Wellness Encyclopedia

Grilled zucchini mint gremalata (recipe)
NameGrilled zucchini mint gremalata
IngredientsZucchini Flat leaf parsley Of fresh mint Fresh lemon rind Olive oil Minced garlic cloves
Cooktime (in hours)0.1
Preptime (in hours)0.083333333
Totaltime (in hours)0.183333333
Keto friendlinessKeto friendly
Calories53.6
Fat3.8
Protein1.6
Carbohydrate4.6
Fiber1.8
Net carbohydrates2.8
Sugar2.6
Saturated fat0.6
Cholesterol (mg)0
Sodium12.1
Servings4
Yield16 slices
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled zucchini mint gremalata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled zucchini mint gremalata (recipe) details
Grilled zucchini mint gremalata (recipe) image(external)

Recipe instructions

  1. Preheat grill pan over medium-high heat.
  2. Combine all ingredients except zucchini in a bowl.
  3. Arrange zucchini in a single layer in a pan.
  4. Grill for 4 minutes, turning after 2 minutes.
  5. Top evenly with ingredients in the bowl.

    Food tags
    Low Protein, Low Cholesterol,, Easy, Inexpensive


Grilled zucchini mint gremalata (recipe) details

Time:
Prep Time in Hours and Mins:11M

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Contributors: Prab R. Tumpati, MD