Guacamole colorado (recipe)
| Guacamole colorado (recipe) | |
|---|---|
| Name | Guacamole colorado |
| Ingredients | Avocado • Roma tomato • Onion • Cilantro • Lime juice |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 106.9 |
| Fat | 9.1 |
| Protein | 2.7 |
| Carbohydrate | 5.4 |
| Fiber | 3.7 |
| Net carbohydrates | 1.7 |
| Sugar | 1 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 4.4 |
| Sodium | 96.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guacamole colorado (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Dice the avocados and the tomatoes - I like bigger pieces of avocado, since some of the avocado is going to get mashed when you mix it.
- Break the bacon (or chop it) into small pieces - (about the size of an aspirin).Add to the avocados.
- Add the chopped onion, the chopped pepper and a SMALL amount of garlic salt.
- Mix it all together, adding small pieces of cilantro as you go.
- Sprinkle lime juice over the top - it stops the avocado from turning brown. Taste and add more garlic salt if needed.
-
Refrigerate for 30 minutes if you can stand to wait that long. ENJOY!.
Food tags
Mexican, Low Cholesterol, Healthy,
Guacamole colorado (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
