Guacamole from tyler florence (recipe)
| Guacamole from tyler florence (recipe) | |
|---|---|
| Name | Guacamole from tyler florence |
| Ingredients | Avocados • Limes • Juice of • Red onion • Fresh cilantro leaves • Ground cumin • Extra virgin olive oil |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 261.8 |
| Fat | 24.2 |
| Protein | 2.9 |
| Carbohydrate | 13.5 |
| Fiber | 9.2 |
| Net carbohydrates | 4.3 |
| Sugar | 1.5 |
| Saturated fat | 3.5 |
| Cholesterol (mg) | 0 |
| Sodium | 10.8 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guacamole from tyler florence (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Guacamole from tyler florence (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Halve and pit the avocados; with a spoon scoop out flesh into a bowl. Mash the avocados with a fork, leaving them a bit chunky. Add the remaining ingredients, and fold everything gently together to mix. Taste and adjust seasoning.
- Lay a piece of plastic wrap right on the surface of the guacomole so it doesn't brown and refrigerate for at least 1 hour before serving.
Food tags
Mexican,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
