Ham-filled cucumber cups (recipe)
Ham-filled cucumber cups (recipe) | |
---|---|
Name | Ham-filled cucumber cups |
Ingredients | Ham • Light mayonnaise • Walnuts • Dijon mustard • Curry powder • English cucumber • Yellow sweet pepper |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 26.7 |
Fat | 1.9 |
Protein | 1.4 |
Carbohydrate | 1.2 |
Fiber | 0.2 |
Net carbohydrates | 1 |
Sugar | 0.5 |
Saturated fat | 0.3 |
Cholesterol (mg) | 3.5 |
Sodium | 100.8 |
Yield | 18 appetizers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham-filled cucumber cups (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In food processor, finely mince ham and mayonnaise (or if by hand finely chop ham and mix in mayonnaise) Remove and stir in walnuts, mustard and curry powder.
- Score cucumber with tines of fork.
- Cut cucumber into 1/2-3/4 inch slices.
- Use melon baller, scoop out core of cucumber leaving bottom intact.
- Fill each cup with approx. 2 tsp. filling.
- Use yellow pepper strips as garnish on top of filling.
Food tags
Canadian,, For Large Groups, No Cook, Refrigerator, Easy
Ham-filled cucumber cups (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD