Haricots verts salad (recipe)

Haricots verts salad (recipe)
Name	Haricots verts salad
Ingredients	Extra virgin olive oil • Garlic cloves • Pine nuts • Red wine vinegar • Kosher salt • Black pepper • Basil leaves • Sun-dried tomatoes
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	76.1
Fat	4.9
Protein	2.4
Carbohydrate	7.7
Fiber	3.4
Net carbohydrates	4.3
Sugar	1.8
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	140.6
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Haricots verts salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat oil and garlic in a small skillet over medium heat; cook 2 minutes, stirring occasionally. Remove from heat; cool slightly.
2. Combine garlic mixture, 1 tablespoon nuts, vinegar, 1/4 teaspoon salt, pepper, and basil in a food processor; pulse until well combined.
3. Cook beans in boiling water 4 minutes or until crisp-tender; drain. Rinse under cold water; drain.
4. Place in a large bowl. Add basil mixture and remaining 1/4 teaspoon salt; toss to coat. Sprinkle with 2 tablespoons nuts and tomatoes
5. )
   
   Food tags
   Summer,, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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