Homemade gluten-free and corn-free ketchup (recipe)
Homemade gluten-free and corn-free ketchup (recipe) | |
---|---|
Name | Homemade gluten-free and corn-free ketchup |
Ingredients | Tomato paste • Apple cider vinegar • Lemon juice • Honey • Maple syrup |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 20.7 |
Fat | 0.1 |
Protein | 0.6 |
Carbohydrate | 5 |
Fiber | 0.6 |
Net carbohydrates | 4.4 |
Sugar | 4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 113.1 |
Servings | 32 |
Yield | 4 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade gluten-free and corn-free ketchup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Bring ingredients to boil on the stove. Simmer 15 minutes, then take ketchup off heat for 10 minutes. Pour into a condiment jar and refrigerate. Makes a little over 4 cups of ketchup
Food tags
Low Cholesterol, Healthy, Free Of...,, For Large Groups, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD