How to skin tomatoes (recipe)
| How to skin tomatoes (recipe) | |
|---|---|
| Name | How to skin tomatoes |
| Ingredients | Tomatoes • Boiling water |
| Totaltime (in hours) | 0 |
| Keto friendliness | Keto friendly |
| Calories | 22.1 |
| Fat | 0.2 |
| Protein | 1.1 |
| Carbohydrate | 4.8 |
| Fiber | 1.5 |
| Net carbohydrates | 3.3 |
| Sugar | 3.2 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 10.9 |
| Yield | 1 skinned tomato |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
How to skin tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Take a sharp pointed knife and score a cross on to the bottom of each tomato.
- Then put them into a bowl and cover with freshly boiled water.
- Leave in the water for 30 seconds to a minute or until the skin at the cross point comes away very easily.
- Drain the tomatoes, cover with cold water to stop them cooking and making them easier to handle and drain again.
- Remove the skin, it should now peel away easily. Then just continue preparing them as you had planned.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Easy
How to skin tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:0S
"
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Contributors: Prab R. Tumpati, MD
